benefits of live online classes
if you commit to a live online class at a regular time each week, then you're much more likely to do your yoga practice
in a live online class, you can see the other students if you wish, and have a chat to them
you feel part of a small, friendly community, all practicing yoga together at the same time, which is very powerful
you can sit on a chair or modify postures to suit you, without feeling everyone else is looking at you
you can lie on your bed or sofa in a nice warm room for the relaxation
your pet can join you!
in a live online class, you can see the other students if you wish, and have a chat to them
you feel part of a small, friendly community, all practicing yoga together at the same time, which is very powerful
you can sit on a chair or modify postures to suit you, without feeling everyone else is looking at you
you can lie on your bed or sofa in a nice warm room for the relaxation
your pet can join you!
"To be beautiful means to be yourself. You don't need to be accepted by others. You need to accept yourself” Thich Nhat Hanh |
afraid of technology?Many of us have been using Zoom over the last couple of years, and many students who were afraid they wouldn't be able to use it, now get on fine with it
I'm very happy to help my students get started with Zoom if necessary |